Pilates/Postural

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Pilates/Postural

weekday Classes Time reamining seats Trainer
Jul 9, 2020, 7:00:00 PM 19:00 - 20:00 18 Ilaria Cellura register or login

Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body.The Pilates Method is named after its inventor, Joseph H. Pilates, a fitness and conditioning enthusiast born in Germany in 1883.

Class focused on postural work and core training.